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How to eat psyllium husk powder9/18/2023 Adding soluble fiber to lower your cholesterol.īrum J, Ramsey D, McRorie J, et al. Nutrition, Metabolism, and Cardiovascular Disease. The effects of foods on LDL cholesterol levels: A systematic review of the accumulated evidence from systematic reviews and meta-analyses of randomized controlled trials. The American Journal of Clinical Nutrition. Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials. Jovanovski E, Yashpal S, Komishon A, et al. CFR - Code of Federal Regulations Title 21. Randomised clinical trial: dried plums (prunes) vs. Influence of lactitol and psyllium on bowel function in constipated Indian volunteers: A randomized controlled trial. Randomised clinical trial: mixed soluble/insoluble fibre vs psyllium for chronic constipation. The American Journal of Gastroenterology. Efficacy and safety of over-the-counter therapies for chronic constipation: An updated systematic review. National Library of Medicine: MedlinePlus. Satiety effects of psyllium in healthy volunteers.
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